Our Purpose

Innova was born out of the desire of creating a safe space to offer mental health services inclusive of diverse and multicultural clients to help people lead happier lives.

Meet our Counselor

Nancy Jimenez-Mota is your go-to for compassionate and tailored therapeutic counseling services. Whether you are suffering from trauma, addiction, depression, or any other mental health issue, Nancy will help you rediscover yourself and find the balance and contentment you seek.

Nancy is passionate about helping adults, teens, and families struggling with the impact of addiction. This may involve relationship counseling or individual work. She is a diversity supportive therapist and open to help any client within her scope.

Education and Training - Master’s Degree in Counseling from the University of North Texas - EMDR - Gottman Method - Cognitive Behavioral Therapy (CBT) Areas of Focus - Complex Trauma and PTSD - Addiction - Relationships - Multicultural issues - Mood Disorders

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About our Services

At Innova Counseling Services, we provide an array of counseling services. From mental health help to relationship counseling, we offer a multi-modal approach to cater to your individual needs, personality, and thought processes.

young girl playing with block during counseling session

Children (Ages 8-11)

Children need time to trust before opening up parts of themselves that hurt. Some approaches I use include: playing games, art therapy; play therapy; sand trays; and behavior therapy. The goal is to gently earn their trust to be able to explore their thoughts.

young man smiling after counseling appointment

Adolescents (12-18)

For adolescents, approaches such as sand trays, art therapy, games, music therapy, and engagement through other activities opens up the communication between therapist and client. Teens carry much on their minds and at times they need help coping with what they carry inside.

woman smillng contently after speaking with counselor

Adults (18 and up)

For adults I include some assessments such as: lifestyle assessments; ACE score; and other depending on what we are wanting to treat. I use EMDR for trauma and PTSD, and any other approach I esteem will help my client.

couple smiling at each other after successful couple counseling session

Couple's Therapy

In Couples therapy the goal is to understand each other better, identify blocks in the relationships, and learning new ways to relate. At times, the two individuals will have personal goals to work on as well as couple goals.

The preferred approach I use is the Gottman Method.

therapist playing with cards with two children during play therapy

Parenting & Managing Developmental Challenges

Children experiencing academic challenges also face emotional turmoil. As a parent it is difficult to know how to help your child, understand the intricacies of special programs in the school system, or knowing how to advocate for a child. I can support you in this process.

Group Therapy

Some groups will be offered include:

Personal Growth Groups

Grief Support Groups

Women Support after abuse

Career Counseling Groups

Groups will be offered on a schedule. Please ask to see which groups are available at the moment.

Career Counseling

Career counseling is offered to people in transitional stages of their lives who want to identify or pinpoint the career they would like to pursue.

Some of the people who pursue career counseling are: high school students, recent graduates, those changing careers, retirees.

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