top of page
Two wome walking together while holding hands

At Innova Counseling Services, we make you feel at home and provide a space for you to feel comfortable to address those areas in your life that could use some improvement. We offer in-person counseling in Dallas/Fort Worth as well as virtual sessions.

Book your free consultation today, it will be like talking to a friend!

Our Focus

Depression

  • Sad or empty mood

  • Sleep difficulties, too much or too little sleep

  • Recurrent thoughts of death or suicide

Anxiety

  • Anxiety or worry about a number of events

  • Difficulty in controlling the worry

  • Restless sleep or difficulty falling or staying asleep

relationships

  • Lack of boundaries

  • Lack of trust

  • Difficulty communicating

  • Disrespect

  • Abuse

trauma

  • Adverse childhood experiences.

  • Abuse

  • Accidents 

  • Early childhood  parent abandonment.​

  • Events that threatened your life.

Book a Free Consultation

At Innova, we understand choosing a therapist can be an intimidating process. During your free 15 minute consultation, we can get to know one another to ensure we're the best choice for you and your mental health goals. 

two people sitting next to each other while on their phones booking a free consultation with innova counseling services

Our Specialties

young child in therapy

Children Ages 8 & Up

young child frustrated with homework

Academic & Dev Challenges

Group of adults together in group therapy

Group Counseling

group on young teens smiling together after therapy

Adolescents Ages 12-18

couples with tarp in between them

Couples Therapy

two men sitting together in career counseling

Career Counseling

group of adults smiling together after therapy

Adults Ages 18 & Up

father assisting child with homework

Parenting

counseler speaking with individual in trauma therapy-emdr

Trauma Therapy-EMDR

Contact Us

Address

3901 Arlington Highlands Blvd Ste 200,

Arlington, TX 76018

Contact

(682) 325-1222

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

Appointment Times

Mon - Fri

9:00 am – 7:00 pm

Saturday

Groups Only

​Sunday

Closed

bottom of page